Mental Health

What are some coping strategies or techniques that I can employ that would help me in transitioning to living in a new country and culture?

How transparent am I willing to be with support staff or instructors in my host country regarding my mental health?

What support or resources does my study abroad partner program or host university have for students (counseling and mental health professionals on staff, contacts in the local community, group therapy options for students, etc.)?



Education Abroad - Mental Health and Study Abroad: Responding to the Concern


GoOverseas - How to Deal With Depression While Studying Abroad


Mindfulness and Meditation Resources


IES Abroad - Disability, Mental Health & Self-Care Resources


IES Abroad - Country-Specific Identity Resources


Diversity Abroad - Managing Mental Health While Abroad


UM - Resilient Traveling - Managing Stress & Enhancing Your Experience Abroad